Tara Lindahl, PsyD

Therapist

Are you ready to face your challenges and start thriving?

About

Tara Lindahl, PsyD

I can collaborate with you to help you identify, understand, and rework ineffective patterns and build new skills to create the better life you want personally and professionally. In therapy, we'll practice the best strategies for tackling the problems you encounter in the real world. I can help you cope more effectively with anxiety and depression, improve communication skills, work through neglect/trauma, parent confidently, strengthen self-assertiveness, set better boundaries, and build healthier relationships. My specialities include tweens/teens, young adults, struggling parents, and therapeutic assessment (to identify needs). Together, we'll unpack your strengths and challenges and design a plan for personal growth that is uniquely aligned with your values and goals -- the small and immediate as well as the lofty and future based. As a team, we'll accelerate your progress toward the life you want to lead.

I am licensed clinical psychologist with a PsyD from the American School of professional psychology in Washington DC.

Reviews for 

Tara Lindahl, PsyD

Reviews for this provider coming soon!

Ages Seen

Adult

Practice Location(s)

100 Howe Ave Suite 220N Sacramento CA

Languages Spoken

English

New Patient Availability

We're sorry, this provider has no new patient appointments available in the next 30 days. You can still register and schedule an appointment on their waiting list (if available). 

Therapy Evaluation (45 Minute)

Location:

Sacramento

Available for:

Therapy Evaluation (45 Minute)

Location:

Video Appointment

Available for:

Virtual Waiting Room

Room ID:

LINDAHL

Please Note: You must have an appointment scheduled to use this feature.

5012 Chesebro Road

Suite 200

(424)284.2440

91301

490 Post St

Suites 939, 1043 & 1100

(415)296.5290

94102

8641 Wilshire Blvd

Suite 220

(424)284.2440

90211

1050 Northgate Dr

Suites 550 & 570

(415)296.5290

94903

533 Airport Blvd

Suite 453

(415)296.5290

94010

2428 Santa Monica Blvd

Suite 208

(424)284.2440

90404

1127 Wilshire Blvd

Suite 202

(424)284.2440

90017

2970 Camino Diablo

Suites 100 & 300

(925)360.5264

94597

8950 Villa La Jolla Drive

Suite A109

(424)284.2440

92037

6200 Wilshire Blvd

Suites 801, 1010 & 1410

(424)284.2440

90048

100 Howe Ave

Suite 220N

(916)538.5100

95825

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